Our Wellness Membership is a comprehensive program designed to give you everything you need to live a strong, healthy, and vibrant life.
Members receive full access to both of our CrossFit facilities, along with advanced health and performance testing typically unavailable in traditional gyms. This includes bi-annual comprehensive blood panels reviewed by our medical director, providing detailed insight into your overall health and key biomarkers.
Your membership also includes complete diagnostic testing, such as VO₂ Max testing, Resting Metabolic Rate (RMR), and fat-burn analysis, allowing us to personalize your training, nutrition, and recovery strategies based on real data.
To ensure you stay on track, you’ll also meet monthly with a dedicated health coach.
This program is designed to help you take control of your health through data-driven insights, personalized coaching, and strategic planning. Whether you’re looking to lose weight, improve energy, balance hormones, optimize performance, or simply feel your best—this step-by-step process gives you the clarity and tools to get there.
Dr. Tom McCoy is dual board-certified in Family and Obesity Medicine, trained at UCSF-affiliated Contra Costa Regional Medical Center. With experience ranging from primary to critical care—including delivering his own children—he brings a deep, hands-on perspective to patient care.
He served eight years as department chair at CCRMC before becoming Medical Director at Wild Health, where he led athletic optimization and helped scale the company from startup to public entity. Now, as co-founder of McCoy Medical, he blends lifestyle medicine with community-focused care.
A magna cum laude graduate of Cal State East Bay and Midwestern University, Dr. McCoy holds a DO and a Master’s in Bioethics. He’s an international speaker on metabolic health and is known for prioritizing patient education and personalized care.