CrossFit Counter Culture is like no other gym. We get excited about things most people avoid. We work-out hard, harder than we ever thought possible. We workout with intensity and purpose. We strive for all victories, large & small. Five more pounds… two seconds faster… one more rep. These are the reasons we come in day after day and do the things we do. Our 6,000 sq foot facility and 15 year’s experience offer you everything you need to achieve your fitness goals. Our community will welcome you with open arms and keep you wanting to come back.
CrossFit Level 3 Trainer
CrossFit Weightlifting Level 1
CrossFit Weightlifting Level 2
CrossFit Nutrition
CrossFit Powerlifting
CrossFit Kids
CrossFit Kettlebell
CrossFit Striking
CrossFit Gymnastics
CrossFit Aerobic Capacity
OPEX Level 1
MA Degree Exercise Science
CrossFit Level 1 Trainer
CrossFit Powerlifting
CrossFit Nutrition
CrossFit Striking
CrossFit Defense
CrossFit Level 2 Trainer
CrossFit Weightlifting Trainer
CrossFit Gymnastics
CrossFit Aerobic Capacity
CrossFit Level 2 Trainer
CrossFit Gymnastics
USAW Sports Performance Coach
CrossFit Level 2 Trainer
Adaptive and Inclusive Trainer (AIT)
CrossFit Gymnastics
CrossFit Level 1 Trainer
CrossFit Masters
CrossFit Level 2 Trainer
Adaptive and Inclusive Trainer (AIT)
CrossFit Aerobic Capacity
CrossFit Level 2 Trainer
CrossFit Level 2 Trainer
CrossFIt Kettlebell
Bachelors Physical Education
CrossFit Level 1 Trainer
CrossFit Weightlifting
CrossFit Kids
Crossfit Gymnastics
Primal Nutrition Certification
CrossFit Level 1 Trainer
CrossFit Level 1 Trainer
BA Exercise Biology
CSCS
RKS
CrossFit Level 1 Trainer
Deep End Fitness/Water Trainer
MARCH 9, 1989- NOVEMBER 26, 2018
Matt Allen was one the original coaches here at CrossFit Counter Culture. He was always there with a smile for every athlete. Matt was diagnosed with GSS when he was just 25 years old. He lived every day to the fullest. We will never forget you, Matt. You are forever in our hearts.
Dr. Meghan Helwig graduated with her Doctorate in Physical Therapy from Rutgers University. Being an athlete her entire life Dr. Helwig has that competitive mindset and understands the demands on the body. She has numerous “tools in her toolbox” and has combined the concepts, tools and techniques such as ART, SFMA, NKT, DNS, TPI, Rocktape IASTM/Blades, Kinesiology taping, cupping and flossing to create her own unique system.
