Josh

Coach

Josh

Coach

Biography

  • CrossFit Level 1
  • CrossFit Level 2
  • USA Weightlifting
  • CrossFit PowerLifting

Why did you get into Fitness (and crossfit)?

I grew up playing sports all my life and as an adult I needed something competitive to fill that void.

Why did you become a Trainer?

I have been a trainer for 7 years, and the anatomy of the human body and how everything works together to make the simplest things happen is awesome.