- CrossFit Level 2 Trainer
- Adaptive and Inclusive Trainer (AIT)
- CrossFit Gymnastics
I coach CrossFit because I absolutely LOVE CrossFit. I want to share my love and passion of the methodology to as many people I can because it has had such a profound impact on my life. It has given me strength, both mental and physical, and has provided an arena in my life that has given me confidence. I want to give that back to others. If I can help people get 1% better every time I coach, then you keep adding that 1% throughout the year and amazing transformations can and will happen. The previously mentioned Seneca states. “The body should be treated rigorously, that it may not be disobedient to the mind”;. That’s CrossFit!