Alex

• MA Degree Exercise Science
• CrossFit Level 1
• CrossFit Powerlifting
• CrossFit Nutrition
• CrossFit Striking
• CrossFit Defense

Why did you get into Fitness (and crossfit)?

I was bored with the usual routine’s found in a global gym and could no longer motivate myself to train for the sole purpose of building bigger biceps/chest. After I watched how the cast of “300” trained with Gym Jones I knew that’s how I wanted to train.

Why did you become a Trainer?

With a degree in exercise science it was a natural transition for me to apply my knowledge to teaching the CrossFit method. I found so much joy in doing CrossFit it was easy for me to pass on my knowledge of CrossFit to others.