Our one-hour group classes at CrossFit Counter Culture, established in 2008, are perfect for any skill level. The CrossFit program focuses on broad, general, and inclusive fitness. It utilizes constantly varied, high intensity, functional movements to achieve optimal results. The program is designed for universal scalability making it the perfect workout for any committed individual regardless of experience and can accommodate for injuries and rehabilitation. We’ve used our same routines for elderly individuals with heart disease and special operation military personnel. We scale movement, load, and intensity; the program remains constant.
“The needs of Olympic athletes and our grandparents differ by degree not kind. Our school teachers, first responders, skiers, and housewives have found their best fitness from the same regimen.”
Courtesy of CrossFit.com
Here are three reasons why our program offers the best CrossFit in Encinitas. Our program is also HSA/FSA Approved, making it accessible and affordable.
Through our diverse range of workouts, participants experience significant improvements in their overall strength and cardiovascular endurance, preparing them for any physical challenge.
Our classes are more than just a workout; they’re a community. You’ll be surrounded by a supportive group of peers and coaches, all dedicated to helping you achieve your fitness goals.
Whether you’re a beginner or an experienced athlete, our program adapts to your unique level of fitness. We ensure that each workout challenges you appropriately, allowing for personal growth and injury prevention.
