July 29th – “Grit to Glory” Competition

Event Info

When: Saturday, July 29 at 8am – 4pm
Where: CrossFit Counter Culture – Vista
1251 Activity Drive, Vista, California 92081

About Grit to Glory

CrossFit Counter Culture is excited to announce the 1st annual Grit to Glory Competition. The competition will test a same sex duo on various skills of high intensity functional movement. Be ready to leave it all out there battling to be the best duo in North County.

Same Sex Partners
  • Advanced
  • Intermediate
$65 per person, $130 per team

Register HERE »

Event Announcements!

Event 1:

Floater Workout! Get ready for some fun is the sun with a sled

Event 2:

Snatch Ladder

  • 1 minute to each make an attempt.
  • 15 seconds transition
  • tie breaker: Burpees over the bar

All weights go up in 10lb increments

Men RX: 165- 245
Womens RX: 105- 175
Mens Scaled: 105-175
Womens Scaled: 65-125

Event 3:

Diane
42-30-18

  • Deadlifts 225/155
  • Hand Stand Push ups

While one person works- the other holds the locked out position.

RX: 225/155
Scaled: 155/105 & traditional push ups

 

Event 4:

80 GHD Sit ups

40 Kettle bell swings 73/55

20 Over head squats 165/ 115

40 Burpee Box Jump overs 24/20

80 Wall balls 20/14
Scaled: Traditional Situps     KB 55/35      OHS 115/75      WB 14/10